The IF App includes an interactive version of the IF Guide which provides enriching content and unpacks how men can be their best selves.
The app enables men to link into support networks and local events across Australia to talk about mental wellbeing. Connect with other IF Men to find mentors and role models and receive regular news and release of content to keep mental health high on your agenda.
While the App centres around education of a life well lived, this app is about connection too. Link into support networks and local events, of everyday men like you, gathering across Australia to talk about mental wellbeing. Hear from our resident life coach Barry, as he guides you to demystify men’s mental health. Connect in with our regular news and release of content to keep mental health high on your agenda.
The IFGuide breaks down Rudyard Kipling’s poem 'If' into 12 truths to be explored. Each truth is designed to provide you an insight into mens mental wellness.
Whether you're a businessman, a FIFO worker, a tradie - whomever - this guide has been created for you, and is presented in everyday language and an easy-to-use format.
The initial purpose of the IFGuide is to enable the founder of the IFProject, Clint Hoffmann, to introduce his wellbeing therapist to his mates.
The interactive version of the IFGuide is available on the IFMen App.
MiMi & Mukoy is a heart-warming tale that underscores the importance of mental health therapy, the healing power of animals, and the enduring spirit of love and friendship. Despite his outward strength, Clint battles with undiagnosed complex post-traumatic stress disorder, finding unexpected solace in the unwavering companionship of his dogs. Join Clint, Martina, LJ, MiMi, and Mukoy as they show the world that there is always hope and a path to happiness even in the darkest times.
Net proceeds go to the Illustrator/Artist Janette Lucas and The IFProject.
